What 3 Different Nobel Price Winners Discovered About The Science of Age Reversal That Can Transform Your Sleep, Skin & Metabolism
Every living being has an internal circadian rhythm that regulates the body's sleeping and waking hours. When we're awake, we consume energy, metabolize food, expose ourselves to various environmental stimuli, and have active thoughts. But when we sleep, the body goes into a healing state. At night, the body is busy processing, restoring, and repairing itself through whatever it encountered during the day. Although, not all kind of sleep is the same. Our body heals itself during a specific period called restorative sleep. This type of sleep is deeper, longer, and extremely wholesome. During restorative sleep:
Overall, achieving restorative sleep has been considered an essential step towards creating a healthy and active life. However, the frenetic routine of today's lifestyle has made it extremely easy to disrupt a healthy sleep cycle. Increased exposure to blue-light emitting screens, high levels of stress, and increased caffeine intake make it difficult to achieve that wholesome, restful sleep that makes us energized and ready for the next day. This is why Live Younger has developed the Youth PM daily sleep supplements. These daily nighttime supplements are expertly formulated, with ingredients studied and sourced from the most remote corners of the world. These sleep supplements are packed with the world’s most powerful superfoods, plants, and herbs, used in ancient cultures found to work at a cellular level to help your body fall back into its natural sleep cycle and gain the healthful benefits of a good night's sleep.