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How Health Affects Aging

How Health Affects Aging

Many factors go into your health, and, to be frank, you need them all. From diet and exercise to mental stimulation and emotional well-being, you ...
Lifestyle Changes That Can Help Slow Aging

Lifestyle Changes That Can Help Slow Aging

In our last blog post, we discussed some supplements you can take to help slow down the aging process. In this blog post, we'll continue the discu...
How Supplements Can Prevent Disease and Slow Aging

How Supplements Can Prevent Disease and Slow Aging

The saying goes that we are what we eat. This is true in various ways. If you overeat and eat a plethora of junk food, you will most likely gain w...